090125

1000
3 strips turkey bacon (1P)
1 egg (1P)
1/2 green pepper (0.25C)
3/4 c. chopped tomato (0.5C)
1/2 c. pom juice (1.25C)
2/3 tsp olive oil (2F)

1400
3 oz. chicken breast (3P)
1 1/2 c. broccoli (0.5C)
1/2 c. artichoke (0.5C)
1 oz. cous cous
1 chocolate chip cookie (4C 6F)

1830
2 oz. tuna (2P)
1 oz. soft cheese (1P)
1 c. celery (1C)
2 Tbsp. raisins (2C)
1 1/2 tsp. natural peanut butter (3F)

2100
2 oz. tuna (2P)
1 oz. cheese (1P)
1 c. spinach (0.5C)
2.5 c. lettuce (0.25C)
5 oz. red wine (1.25C)
1/3 c. applesauce (1C)
1 tsp. olive oil (3F)

2200
2 cookies (12F 8C) - yikes
ice cream

TOTALS (w/out ice cream)
11P
22C
26F