090208

0900 - 2P/2C/2F
1/2 c. lowfat cottage cheese (2P)
2/3 c. natural applesauce (2C)
1 tsp. natural peanut butter (2F)

1230 - 3P/2C/6F
3 oz. deli turkey and swiss cheese (3P)
2 tomatoes (1C)
1/2 oz. chocolate (1C)
2/3 tsp. olive oil (2F)
2 tsp. natural peanut butter (4F)

2100 - really crappy dinner
1/2 oz. chocolate (PMS this time, not work) (1C)
1/2 c. organic skim milk (0.5P 0.5C)
1 slice of chad's cheat meal - pepperoni pizza
bunch of chicken curry spring rolls, peanut dipping sauce

in the name of convenience, i broke my "if i'm going to cheat, it will be for GOOD food" rule. now in shame spiral.

TOTALS (w/out dinner)
5P
4C
8F