090204

0730 - 2.5P/1C/4F
5 strips turkey bacon (1.5P)
1 c. organic skim milk (1P 1C)
2 tsp. natural peanut butter (4F)

1020 - 3P/2C/6F
3 oz. deli ham (2P)
1 oz. cheese (1P)
trail mix (peanuts, raisins, M&Ms)(2C 6F)


1345 - 2P/2C/6F
2 oz. lowfat mozzarella (2P)
trail mix (2C 6F)

still hungry and unsatisfied, but until ten minutes ago i had zero appetite. having a pretty bad day.

1900 - 4P/3C/7F
1 c. organic skim milk (1P 1C)
3 oz. chicken (3P)
1 1/2 c. broccoli (0.5C)
1 red pepper (0.5C)
1/2 oz. chocolate (1C)
14 pecan halves (7F)

TOTALS
11.5P
8C
23F