090207

0800 - 2P/2C/2F
3 oz. bacon explosion (2P)
2/3 c. applesauce (2C)
6 almonds (2F)

1145 - 1P/1C/1F
1.5 oz. deli turkey w/ a little swiss in there (1P)
1/2 orange (1C)
1/2 tsp. natural peanut butter (1F)

will be off zone for the afternoon - lunch at a friend's, then a wine tasting. have felt great today and pretty darn good in the WOD (tabata FGB - 243). back at dinner.

update: stayed out, so didn't really have dinner. crabcake appetizer and a glass of wine.

TOTALS (w/out lunch, wine tasting, or dinner)
3P
3C
3F